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At International Sujok Center Hyderabad, we believe that Hijjama therapy is a powerful tool to detoxify and rejuvenate the body. Regular Hijjama sessions can improve overall well-being, boost energy levels, and enhance mental clarity. Experience the transformative power of Hijjama therapy and discover a healthier, happier you.
Linear massage starting from nose corresponding area in the direction towards the trachea and lungs correspondence area for 5 to 15min as shown in figure with finger or a diagnostic stick or roller massager, After good massage apply apple seeds as shown in second image. You can also take one Ayurveda remedy: 1/4 cup of onion juice with 1 teaspoon honey and 1/8 teaspoon black pepper. It will work for sure , all the best , with smile urs ISCH.
You will be surprised to see that by the end of Day 2, you start feeling better and your temperature is under control. You would have regained some strength. Day 3 (Solid) For breakfast, consume Body Weight (kg)/30 glasses of citrus fruit juice + Body Weight (kg)/30 glasses of coconut water If your body weight is 60 kg so 60/30= 2 glasses of citrus fruit juice and 2 glasses of coconut water. For lunch, consume Your Body Weight (kg) × 5 gm of cucumber and tomatoes If your body weight is 60 kg, so 60 × 5 =300 gm of cucumber and tomatoes By evening, you will be surprised to find yourself fit. You can have normal home cooked food with less oil, less salt leaving animal protein for dinner. If you follow this simple diet, you would be back to work on the fourth day. Step Three Usually, people try to manage the Flu with medicines and sometimes, there are chances for the virus to move down from the upper respiratory tract to the lower respiratory tract. As a result, breathing difficulty occurs and if checked with Oximeter, the oxygen level comes out to be < 90%. In such a situation, the doctor advises a ventilator because the lungs are full of water.
follow the three step Flu diet.25 The three step Flu diet works and is based on the evidence from more than 167 research papers from the last 100 years.26 Day 1 (Liquid) Consume citrus fruit juice and coconut water in the quantity specified below: Your Body Weight (kg)/10 glasses of fresh citrus fruit juice + Body Weight (kg)/10 glasses of coconut water Let us say the body weight is 60 kg so 60/10 = 6 glasses of citrus fruit juice and 6 glasses of coconut water. Don't consume packed juice instead have fresh juice and take it without sieving. Take juice and coconut water alternately every hour, sip by sip, spending at least 15 minutes on each glass. This will keep the temperature under control. Vitamin C in citrus fruit juice supports the immunity and helps in getting rid of the virus. Coconut water helps in hydration. It is the best mineral water in the world made by God. Day 2 (Fluid) Consume citrus fruit juice and coconut water Body Weight (kg) /20 glasses of citrus fruit juice + Body Weight (kg) /20 glasses of coconut water Your Body Weight (kg) × 5 gm of cucumber and tomatoes. Let us say the body weight is 60 kg so 60/20= 3 glasses of citrus fruit juice and 3 glasses of coconut water And 60 x 5 =300 gm of cucumber and tomatoes
back pain neck pain spine problems..
